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yk try n break up w me i dare you, i’ll say no so quick. you thought u were big n bad? what you gon do now? huh?
Oh ya how did I adapt. My injury prohibits me to do mostly push workouts and chest-related workout. This includes bicep curls, believe it or not.(sebab you’ll tense your core and chest when you curl heavy) So I did everything else la. My back workouts. And butt